
Photo by Tiago Rïbeiro
The other day for some reason I decided to really stay in present time as much as I could, while not actually doing anything. I was feeling quite at peace with my world and had no particular reason to stress about anything.
I relaxed into feeling very happy and content, lazing in a comfy chair under a bright window—tuning in to the moment. Then I became aware of subliminal, almost pre-verbal concerns… “is there something I should watch out for? Shouldn’t I be keeping a better lookout? Am I being careful enough? If I stay right in the present I might miss something I need to know about, or be thinking through”.
These barely-perceptible worries seemed to be basic cave-woman fears… “I’d better keep a watch-out or I might be in trouble”.
[Read more…] about Relaaaaaaaaaaax


At the start of this year an email landed in my inbox from Janni Lloyd. She contacted me because she has been interested in physical immortality for some time, and she had discovered this blog.
I have a magic trick that always works for me in relationship problems.
This post is inspired by a comment left on an earlier one. Thanks SO much to everyone who has left a comment—it makes a huge difference to me.