Tag Archives: breathwork

Sondra Ray – Rebirthing And Physical Immortality

“Sondra’s ideas are mind blowing and life altering for an entire generation” ~ Marianne Williamson, author of A Return to Love

sondra ray physical immortalityI’d like to write about Sondra Ray today!

Sondra is a rebirther, trainer, seminar leader and author. She travels extensively throughout the world, training rebirthers and leading personal growth workshops, as well as taking groups to India regularly.

It was through Sondra and her work that I was first introduced to physical immortality, rebirthing and many other healing techniques, and writers such as Louise Hay, Shakti Gawain and Ken Carey, in 1986. All of this brought about huge changes in my life, to put it mildly, for which I am very grateful.
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Emotional Balance

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photo by Victor Bezrukov

I thought I’d like to write about what emotional balance means to me. As I mentioned in an earlier post Feelings Are There To Be Felt, I haven’t quite got emotions “worked out”. But I’ve needed to focus on mine lots so I reckon I should really be an expert by now. Ha.

In my younger days I was very withheld emotionally. No-one knew what I thought, or how I felt. I didn’t know how I felt. At school I was very quiet and awkward, and didn’t connect much. One time a group of kids made a list of everyone in the class, with a brief description, to submit to the school magazine. For me they put “Silent Brain”. I misread this and thought it said “Silent Drain”—I was extremely upset! (inside) (It didn’t make the magazine.)

The only time I felt love was for the cat.
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