Tag Archives: happiness

Making The Most Of Life

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photo by mandj98

What would you be doing today if you believed you were never going to die?

I know I would be doing exactly as I am doing today… finalising Frank’s tax records to send to our accountant, interspersed with writing this post, and I just went for a short walk, leaving Frank slaving at the kitchen table going through receipts. Because I do believe I’m never going to die, and this happens to be what I get the urge to do today.
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Finding Our True Selves

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This is a photo of me when I was little—Mum took it. The relevance to this post will become clear as you read on!

I’d like to share with you a visualisation exercise the group did once at a workshop I attended. I do this exercise now and then in my head when I want to settle myself—I found myself doing it this afternoon because I have been feeling out of sorts and unfocused for a little while now. 

I’m not suggesting it will change everything if you do it, should you feel the need, but you might like to add it to your list of handy tools. Continue reading

How To Find Happiness

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photo by Savannah Grandfather

We find real happiness by sensing our intuitive impulses and acting upon them.

That’s it, there is no other way.

My point is that this process is individual. It won’t be the same for any two people. We sense our intuition deeply inside ourselves—it’s deeply personal. Only we know what our intuition feels like, and only we know what we need to do to act on it, and how we feel about that.
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